Better Health Coaching Service
The Better Health Coaching Service is an evidence based, confidential telephone coaching service funded by Preventive Health SA to support South Australians to be active, eat well and reduce the risk of chronic disease.
The Better Health Coaching Service is free to eligible South Australians aged between 18 and 74 years, with a BMI of 27 or above who are seeking support to build and maintain healthy lifestyle habits.
The program links participants with a qualified health professional who provides up to 10 coaching calls over six months.
What’s included
Each coaching call is personalised to your individual health and lifestyle goals.
Health coaches will provide practical resources and support you to:
- learn about nutrition
- find ways to increase your levels of physical activity
- make healthy choices at the supermarket
- find ways to reduce your alcohol intake.
